Guilt...

What a topic! I think it is safe to say that I could write about this subject forever but i'll try to keep it to a short snippet for both my sanity and yours!!

When I put the word guilt into a well known search engine these are the answers I got:

1.) The state of having committed an offense
2.) Remorse caused by feeling responsible for some offense
3.) Responsibility for wrongdoing
4.) A term denoting an unpleasant feeling associated with unfulfilled wishes.
5.) Guilt is a higher form of development than shame. Guilt has an internal punitive
voice which operates at the level superego (an internalized punitive harsh
parental figure). There are two kinds of guilt: Valid guilt and invalid guilt.

This in itself is a very long list of different ideas but there is one concurrent theme running through all five and that is wrongdoing...or to put a Christian slant on it...SIN! And all mention the 'unpleasant' feeling associated with guilt.

First point...I'm not sure the word unpleasant really even begins to cover it - my experience of guilt is that it can become all consuming, it is not merely unpleasant - it is an ominous feeling of dread and the knowledge that you are soiled and unclean. My guilt makes me want to scrub my body from the inside out with bleach.

Second point...according to these definitions (apart from number 4, which i will return to in one moment.) guilt is directly linked with a person doing something wrong. So that would mean that all the guilt I feel is because of my action. That makes sense to me - for it is only if you agree to something that you can do it...but surely that is not true of everything. For instance, the people forced to kill their family in the Rwandan atrocities of 1993 - they may have felt guilty but can they really own it? The truth is that as awful as it must have been for both the family shot and the one shooting (I cannot even begin to imagine)the person was forced into the action by another more powerful, so it isn't really their guilt to own. And yet we do. On the other hand, you might argue that just because you are coerced into something that you are not at least at fault a little bit? If you didn't allow it, then surely it wouldn't have happened at all? What a confusing matter...I would say that the people of the example were acting selflessly for the love of their families.

Third point...Returning to definition 4. 'Unfulfilled wishes' Surely not winning the lottery isn't included in this so it must mean wishes that start with 'I wish I hadn't...' Or 'If only I had...' Which illustrates the most frustrating thing about guilt. Once it is there, it seems to be there forever, like soil building layer upon layer until the original guilt is merely a small thing in comparison to the whole. I have found that I may for a fleeting second feel the guilt lifting but I find this more painful because when it comes back (and it always does), it crushes me with despair and then I feel guilty for thinking for a moment that certain actions were not my fault!! It is a vicious circle.

Fourth point...drawing from the last quote, 5, 'Valid guilt and Invalid guilt' ???? what on earth does this mean? And more importantly, how can we tell whether guilt is valid or not? Surely that is just giving us a loophole in order to appease ourselves. If there is an excuse, we as humans will find it and use it.

I have no answers to these questions really...except I guess that God has to be the ultimate judge on the valid and invalid issue, but that doesn't really help in the mean time with the incapacitating feeling that I should have done something differently, or worse...I was the one that caused it. So back to prayer again, I'm not sure I have any words left or that I have any energy. I want to just return to the bank queue of constant manageable feelings where I don't have to deal with all of this............at the minute that feels like all I can do.............but then I will waste all of the 'progress' I am told I am making.............

I'll have confusion with a side order of guilt please...oh......and make sure you supersize that.